Back by popular demand, How to Quit Smoking Without Gaining Weight is a constructive guide to helping habitual smokers quit and transition into a healthy lifestyle. This book contains important testimonials from cigarette smokers as they share their experiences with readers. In partnership with the American Lung Association, expert authors Bess H. Marcus, PhD, Jeffery S. Hampl, PhD, and Edwin B. Fisher, PhD, provide readers with an effective approach for quitting smoking.